Insomnia
Chronic insomnia often reflects cortisol dysregulation, neurotransmitter imbalances, or nutrient gaps. We address the biochemistry driving poor sleep.
When to Book
Book a functional medicine consultation if conventional treatment has not fully resolved your symptoms, or if you want to understand the root cause behind a chronic condition.
Symptoms
Difficulty falling asleep, frequent waking, early morning awakening, and daytime impairment.
Root Causes & Contributing Factors
HPA axis dysfunction, magnesium deficiency, blood sugar instability, anxiety, and blue light overexposure.
Functional Evaluation
Cortisol patterns via salivary or urine testing, micronutrient levels, thyroid function, and sleep apnea screening.
Treatment Approach
Cortisol-modulating adaptogens, magnesium glycinate, sleep hygiene optimization, and blood sugar stabilization before bed.
When It Is Urgent
Seek urgent care if insomnia accompanies suicidal thoughts, severe anxiety, or confusion.
Frequently Asked Questions
How is functional medicine different from conventional medicine?
Functional medicine looks for root causes using advanced testing and personalized protocols that address gut health, inflammation, nutrient status, and lifestyle factors.
What kind of testing does functional medicine use?
Common tests include comprehensive stool analysis, food sensitivity panels, organic acids testing, micronutrient panels, hormone profiles, and advanced inflammatory markers.
How long does a functional medicine plan take to work?
Most patients notice improvements within four to twelve weeks. Complex or long-standing conditions may take several months of targeted support.
Does insurance cover functional medicine testing?
Some labs are covered by insurance. We review options beforehand so there are no surprises.
Can I do functional medicine alongside my current treatment?
Yes. Functional medicine works alongside conventional care. We coordinate with your other providers to build a unified plan.
Get a Root-Cause Plan for Insomnia
Our functional medicine team digs deeper to find out why — not just what — and builds a plan that works for your body.