Grief
Grief is natural. When it becomes prolonged or significantly impairs daily life, professional support can help.
When to Book
Book a visit if symptoms are affecting your daily life, relationships, work, or sleep. Early evaluation leads to better outcomes.
Symptoms
Deep sadness, yearning, difficulty accepting loss, anger, guilt, sleep and appetite changes, and trouble engaging in activities.
Causes & Risk Factors
Death of a loved one, relationship or job loss, or loss of health. Sudden or traumatic loss raises risk of complications.
How We Evaluate
Discussion of the loss, symptom timeline, functioning, and differentiation from prolonged grief disorder or depression.
Treatment Options
Supportive therapy, grief-focused therapy, peer support, and medication if depression or insomnia becomes prominent.
When It Is Urgent
Seek help immediately if grief leads to suicidal thoughts, self-neglect, or inability to care for dependents.
Frequently Asked Questions
When should I see a mental health provider?
When symptoms interfere with work, relationships, sleep, or daily functioning.
Can mental health conditions be treated with telehealth?
Many visits work well by telehealth, including therapy check-ins and medication management.
Will I need medication?
Not always. Treatment is individualized and may include therapy, lifestyle changes, medication, or a combination.
How long does treatment usually take?
Duration varies. Some people improve in weeks; others benefit from ongoing support.
Is my information kept confidential?
Yes. Mental health records are protected by federal and state privacy laws.
Get Support for Grief
Our mental health team provides confidential, evidence-based care tailored to your needs.