Generalized Anxiety Disorder
GAD involves persistent, excessive worry that is difficult to control and affects concentration, sleep, and daily functioning.
When to Book
Book a visit if symptoms are affecting your daily life, relationships, work, or sleep. Early evaluation leads to better outcomes.
Symptoms
Restlessness, muscle tension, fatigue, difficulty concentrating, irritability, and disrupted sleep.
Causes & Risk Factors
Genetics, temperament, stressful life events, and co-occurring medical conditions.
How We Evaluate
Symptom history, duration, daily impact, validated screening tools, and assessment for co-occurring depression or substance use.
Treatment Options
CBT, SSRIs or SNRIs, relaxation techniques, and lifestyle modifications including exercise and sleep hygiene.
When It Is Urgent
Seek immediate help if anxiety leads to panic you cannot manage, thoughts of self-harm, or inability to care for yourself.
Frequently Asked Questions
Is GAD the same as everyday worry?
No. GAD involves persistent, hard-to-control worry causing significant distress for at least six months.
Can GAD cause physical symptoms?
Yes. Muscle tension, headaches, fatigue, and stomach problems are common.
How long does treatment take?
Many people improve within weeks of starting therapy or medication.
Can GAD be cured?
GAD is highly treatable. Many achieve significant relief, though some benefit from long-term strategies.
Will I need medication?
Some respond to therapy alone; others benefit from combining therapy and medication.
Get Support for Generalized Anxiety Disorder
Our mental health team provides confidential, evidence-based care tailored to your needs.