Adjustment Disorder
Adjustment disorder occurs when difficulty coping with a specific stressor exceeds what would be expected for the situation.
When to Book
Book a visit if symptoms are affecting your daily life, relationships, work, or sleep. Early evaluation leads to better outcomes.
Symptoms
Sadness, anxiety, feeling overwhelmed, difficulty functioning, withdrawal, and trouble sleeping. Onset within three months of the stressor.
Causes & Risk Factors
Any significant life change. Limited social support or prior mental health conditions increase risk.
How We Evaluate
Review of the stressor, symptom timeline, functioning, and ensuring symptoms do not meet criteria for another condition.
Treatment Options
Short-term therapy, stress management techniques, social support, and medication for prominent anxiety or insomnia when needed.
When It Is Urgent
Seek help if you cannot function, develop self-harm thoughts, or the stressor triggers an unmanageable crisis.
Frequently Asked Questions
When should I see a mental health provider?
When symptoms interfere with work, relationships, sleep, or daily functioning.
Can mental health conditions be treated with telehealth?
Many visits work well by telehealth, including therapy check-ins and medication management.
Will I need medication?
Not always. Treatment is individualized and may include therapy, lifestyle changes, medication, or a combination.
How long does treatment usually take?
Duration varies. Some people improve in weeks; others benefit from ongoing support.
Is my information kept confidential?
Yes. Mental health records are protected by federal and state privacy laws.
Get Support for Adjustment Disorder
Our mental health team provides confidential, evidence-based care tailored to your needs.