Expert insights on health, wellness, and the latest in medical treatments from the Nomi Beach Health team.
An honest, evidence-based look at the three most-talked-about peptides in functional medicine. What human research shows, what is still mouse data, and how to think about safety.
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An honest clinical guide to peptide therapy for men: how BPC-157, CJC-1295, and ipamorelin actually work, the FDA reality, real costs, and who should skip them.
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Stalled on Wegovy or Zepbound? A clinician's guide to why GLP-1 plateaus happen, what the data actually says, and the moves that get the scale moving again.
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A clinician's guide to dermal fillers in 2026: how HA fillers, Sculptra, and Radiesse actually work, real cost ranges, results timelines, risks, and how to pick a safe injector.
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A clear, evidence-based guide to TRT: who actually benefits, what blood work matters, what to expect month by month, and the risks worth respecting.
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How adult ADHD is actually diagnosed, what treatment looks like beyond stimulants, and why so many adults (especially women) get missed for decades.
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Wegovy or Zepbound? We compare semaglutide and tirzepatide head-to-head on weight loss, side effects, cost, and who should pick which one.
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Updated 2026 guide to high blood pressure treatment: 2025 AHA/ACC targets, lifestyle that actually moves the needle, first-line drugs, resistant cases, and what to expect.
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A clinician's guide to Botox in 2026: how it works, what it treats, real costs, the differences between Botox, Dysport, Xeomin, Daxxify, and Jeuveau, and what your first visit actually looks like.
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Hot flashes, sleep loss, brain fog, weight gain, mood swings. A practical, evidence-based look at what perimenopause actually is and what hormone therapy can and can't do.
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What NAD+ actually does, what the human research shows, and how IV vs oral precursors like NMN and NR compare. Honest, evidence-based answers.
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An honest look at ketamine for treatment-resistant depression: how it works, response rates, side effects, cost, and who actually benefits.
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Fatigue, low libido, brain fog. Five evidence-based signs of low testosterone in men, what else could explain them, and when lab work makes sense.
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Why fad diets keep failing and how a structured medical weight loss program uses labs, behavior coaching, and clinician oversight to make results stick.
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A clinician's guide to adult acne in 2026: why it shows up at 30 or 45, what's actually causing it, when to stop relying on OTC products, and which prescription treatments actually work.
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A clinical, judgment-free look at ED in 2026: what causes it, which treatments actually work, real costs, side effects worth respecting, and how to start.
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An honest look at IV vitamin drips, the Myers cocktail, and high-dose vitamin C. What the human evidence shows, where the placebo response lives, and when an IV is worth your money.
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Feeling fine is not the same as being well. A clear, evidence-based look at what an annual physical actually catches, what to ask for, and what concierge care changes.
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